< THE ANSWER
< THE ANSWER
Just because it’s the latest diet fad or the supposedly healthy food type of the month with a nifty catch phrase doesn’t mean it’s good for you. A little common sense could lead anybody to conclude that the people who come up with using new dietary terms on their products and advertisements are doing it for one thing - money. Of course there are a lot of low fat/no fat foods, low GI foods and high calcium foods on the market available for purchase. All you empowered citizens with your new subliminally planted misguided information on proper nutrition have plenty to choose from. For instance a bag of sugar is NO FAT; a snickers bar is low on the GI and full cream extra double fat milk has loads of calcium. Now stop and think do any of these foods fit into a diet designed to help you lose that little extra bit of 25kg you’re carrying? You know what is 100% fat free, no sugar/no ADDED sugar (if this is on the label it probably already has enough added of everything else create the need for a triple coronary bypass at the age of 28) a low GI, low sodium and no cholesterol – water.
Eating healthy is boring and if you don’t think it is then you’re not eating healthy (think grey coloured foods). Being fit requires consistency, discipline, hard work, and the ability to resist temptation and to make sacrifices – in short, willpower 95% of people lack. Diets do not work and are stupid practices. The following are widely used dieting mantras, misconceived methods of fat melting if you will. Method the first - starve oneself to successfully kill metabolism. Method the second - take on a ridicules exercise program and feel you “earn” those diabetes inducing treats or of course you could do a combination of both. Each of these methods or both combined may earn the desired results. Anybody who has an almost equally level of awesome as this dinosaur and goes to the gym has seen those lard laden middle age things (females I believe is the scientific term) busting there amply sized rear ends on the cardio machines for months on end, never to achieve any noticeable results - see method category number 2 for an explanation of this phenomenon.
What is the answer to this complex and compelling mystery then Awesome D? Simple, a grey coloured diet, a sustainable exercise program and a lifestyle change. Or you could be a fat, pathetic slob with no self esteem which I don’t object to either as long as you don’t pull others down around you with the vacuum of your personally generated gravity. More so if you ignorantly eat and drink your way into our failing health system (which I only agree with when it benefits me, and worthy others – natural selection evolved for a reason) and take away from people who deserve to be helped, you should be left on the street outside the hospital fighting to survive until you slim down enough to breath at the same rate resting as a normal person would walking along, or die. Either way fat, lazy, ignorant people are the very reason why there is no hope for humanity, believe me I know, after all I am a dinosaur.
Rooaaaaarrrr!