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Mikey Gee - Triathlete
Sports Fever Training Diary

Future Events:

14th Feb - Hillary's Tri - Janet

6th Mar - Day at the Beach Tri - Janet

14th Mar - 5 Dams Challenge - Ann

28th Mar - Pt Walter Tri - Janet, Chris

1st May - Busselton Half Ironman - Chris, Janet and STC half group

Recent results:

31st Jan - City of Perth Triathlon - Chris improved in the bike and run, but slow swim conditions, meant no PB :( Look out at Pt Walter.

20th Dec Rockingham Tri - Chris had a PB with excellent improvement on the swim and run. There was also plenty of happy faces in the Stadium Tri Club's Beginners course. With many completing their first Triathlon. Well done all!

Bright Boot Camp - Ann

I originally signed up with Pursuit PT to improve my cycling fitness while working a Fly-in, Fly out job. I hadn't been cycling long and after a few months of building my base fitness, Mike decided "we needed a race." So I decided to do the Bright Boot camp in Victoria, which is 4 Days - 425 km -6,395 vertical meters of climbing. I had never done anything like this before, so those numbers didn't really mean anything to me. Mike assured me, with the right training I would be able to complete the 4 days of riding. The training plan Mike wrote for me was tough and required commitment. I really wanted to do well in Bright and the little achievements I made each week fueled my enthusiasm. I also had a PT session with Mike each week, to keep me focused (...and honest!)

When I arrived in Bright I wasn’t too sure what to expect of the rides and myself. I cycled to the top of Mount Buffalo and Falls Creek in decent times and I had energy oozing out of me. The scenery was beautiful and the achievements were sweet.
Day 3 was a 121 km ride ascending a total of 1,735 vertical meters to the top of Mount Hotham. These numbers started to mean something to me on this day – I was tired. It took everything I had to make it to the top of Hotham and it wasn’t easy. The last 10 km were the hardest of my life - I wanted to turn around so badly. But it was the best weather they’ve had in 6 years and I thought I haven’t traveled all this way to quit, so I kept pushing through the pain – and I made it. Awesome!

On the last day I was sitting in the cafe amazed that after joining with Pursuit PT 9 months ago, my little body had managed all that. Thanks to Mike’s effective coaching and the personal interest he had for me achieving my goal. I was in Bright, with tired legs and huge smile on my face.

Thanks

Ann.

Ann worked extremely hard during her program, never quitting! No matter what I put her through. Well done, I'm proud of what you achieved Ann.

Congrat to Geoff, has dropped from his holiday weight of 94kg in August down to 87kg. Keep it going! Update 86kg

Janet ran another PB at the Freo half marathon and by a good 4 minutes.

30th Aug City to Surf half marathon was Pb'd by Janet on a much tougher course and Chris ran a brillant sub 1.40 on his debut at the distance. Michelle also got through the 12km in 1.20. Well done all!!!

23rd Aug Mark completed Eireman in Ireland in truely horrible conditions. Respect!

26th July Run for Gold - Michelle in 1.07.44! Next stop City to Surf.

14th June Beaulieu Triathlon - Age group win for Mark!! Keep having fun buddy!

2nd May Busso Half Ironman Pete got through in 5.32 with a difficult build up and Gem improved 12 minutes on last year with a 5.34. Great work you two!

26th Apr London Marathon Mark Duncan did an awesome 3.34 in his first marathon.

22nd Mar Darlington Half Marathon - Pete decided to back up this weekend after the tri with a lazy half marathon in the hills east of Perth with a 1h30min. Nice Work. Now do it off the bike!!!

22nd Mar Freeway Bike Hike - Ann showed up for Pursuit PT on her way back from injury and finished the 60k in the very nice time of 1hr46min.

Coach Mike's Race Reports

 

 

 

Big Congrats to Liz who has drop 7kg since starting in November. Also congrats to Geoff who has dropped 8kg. Keep it up all!!

Ann enjoying the satisfaction of climbing up Mt Buffalo. 1,723m above sea level.

 

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DO IT NOW!!

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Pursuit Flashbacks
13th of August 06 Pursuit PT sent Lou, Naomi (both pictured above), Gem, Annika, Tamsyn and Sharon to the Joondalup 10k as a final warm up race for the city to surf. Weather was bad, but it was the fact I didn't tell them it was a state championship was apparently more anoying. My Bad ;-)
A big congrats to Rach and Dave. Lil Angus was born in the early hours of Wednesday the 8th. Their first and Pursuit PT's first aswell.
 
 

 

 

 

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