Working Life provides a number of exercise based services, including fitness evaluations and recommendations of programs to increase/ maintain physical fitness.  These can be provided on a group basis, or can be tailored to meet individual needs, such as that incurred through motor vehicle and workplace accidents

Preventative programs for work environments, whilst minimizing the risk of injury, can also benefit by increases in staff moral whilst developing endurance for work.

Working Life also offers Work Hardening program, whereby exercise programs specifically tailored to mimic the workplace demands can be developed, thereby preparing and aid the worker in their efforts to safely return to the workplace.

Information regarding critical work demands is often very useful for doctors and employers in deciding what tasks workers can undertake, in particular those that return to the work force after injury, and ensuring that duties are within capacity, and that safety is maintained.